I was however curious that a close colleague would turn to her Kinesiologist rather than her GP as a first port of call for any health issues. Then in September 2016 at a therapist Trade Fair in Olympia I was drawn to the Kinesiology stand where I met my first Tutor the charismatic Vanessa O’Sullivan who encouraged me to sign up for a Foundation Course with The Academy of Systematic Kinesiologists (TASK) This was my first step into a journey that became a total epiphany. To my amazement I found that Kinesiology offered a whole ‘tool box’ of techniques that not only identified in what priority the different imbalances should be corrected but also what protocols should be applied to action this & when sufficient work had been carried out to achieve this. So rather than the blanket approach of Reflexology which treats the whole body in each treatment to achieve homeostasis, Kinesiology offers a specific, dynamic, accurate treatment which targets the root cause of the symptoms to accomplish wellness.

For me personally this enabled me to understand why structurally I had always felt unsupported by my body as physically what others found easy I sometimes found impossible. As my training progressed I discovered the reason for this which was, whether due to physical or emotional stress, muscles can switch themselves off which causes inferior muscles to compensate less effectively & I found I had many major muscles that were not doing the job they were supposed to but through the wonderful techniques offered by Kinesiology it was relatively simple to switch them back on. The outcome of this was physical actions I had always found structurally difficult became effortless. Following this introduction to the intriguing world of Kinesiology I was compelled to learn more & went on to study at Practitioner level with TASK and furthered my professionalism by finalising with a Diploma qualification with Systematic Kinesiology Therapy Training (SKTT).

I hope this précis of my journey will encourage you to take steps to achieve balanced health through the powerful effects of Kinesiology as we all deserve natural vitality.